Nattyfred woohoo another woman Springing into action You will be loving the new you when you arrive in Sunny Brisvegas!

nironotrom (love your username!) you sound like you've got such a great plan, wish I could do Zumba, looks like so much fun and the bods on the adverts are HOT. But my knees won't allow for it Swimming, walking, biking and gym are about it for me.

hannanat You will get there! I think you may need to look at substituting some thing rather than going cold turkey? I was just thinking this morning that I might start just having water in the mornings rather than tea as I load it up with honey and a good dash of regular milk, I could probably do without the tea in the warmer months anyway.... Then I won't be tempted to eat chocolate biscuts with tea throughout the day either!

Sunny YAYYYYYYYYYYYYY I'm in a thread with my fav girl So happy you are on this mission with me MWA!