thread: Spring Into Action 12wk Challenge

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  1. #8
    Registered User

    Jan 2009
    A Pirate Ship
    3,627

    YAY another candidate to add to my list Cant' wait until Thursday now!!

    MM Sorry hun I forgot to tell you about the hypnotherapy thingo. DH go tme a book ages ago called the Gabriel method, it focus is on not starving yourself but rather eating real foods with high nutrient value and asking yourself at every meal 'where is the protein, where is the something living and where is the omega 3' anyway there is a hypnotherapy mp3 file that dh downloaded for me which goes with the book and it's just really good to keep your head in the right space and making sure that your subconscious isn't sabotaging you!
    Last edited by Cherished; August 28th, 2011 at 08:04 PM.