I'm not going so well with the exercise component of the program (burn 500cals 5days a week, 1day off and 1 day burn 1000) Monday I did 440, Tuesday 500, Wed 75, Thursday 200 and today 750. The diet part is good. I'm trying alot of healthy food I never thought I'd ever eat. Getting alot of nice healthy recipee's that are low calories (around 300) so I will definately use some of them in the future to maintain my weight when I hit my goal weight. I have basically paid for the use of the forum which is really good as everyone is doing the same thing so its great to beable to ask advice on calorie burning, how to cook the meal, workouts etc. Obviously I can on here also except for the cooking. It is costly $200 for the program. The mindset lessons I'm not finding helpful as I am normally very motivated and I know what to do anyway and am pretty good with it. I'm loving the education I am getting about healthy living (combining both strength training and cardio as well as the nutritional advice on food that are good for you etc)

ZF sounds like you did heaps of exercise around the house without even going for the walk. Way to go.

Cherished OMG your little man is almost 1 already. Where did the last year go?