MELZI _ Pasta, carbs, red meats, etc... is all ok to have for dinner, but really watch your portion size. Maybe try to arrange your dinner plate so that you can physically see more vegies than meat or pasta. Also, I find that serving my pasta in a kids bowl or using a kids plate really helps. I have a thing that I have to fill the plate?? Awesome job that you went for a walk after dinner - that would have really helped if you ate a big dinner. I reckon you're doing really great!

APPLETREE _ Finding a good mojo - one that works for you, is really hard. It's a real balancing act. It's even tougher when the DH's are around. They really are there to sabotage us. Keep telling yourself that you're doing this for YOU, not for anybody else. Maybe you need to talk to DH & tell him how you really need his support right now? You're going to do it anyway, but having his support will make it even easier? Also, put your scales in one spot & just use that to weigh. Even if it's in your kitchen! Yeah, I was totally bummed about the size of the dress. Did very little for my ego let me tell you. I haven't even showed it to Alan. But I definitely can see the end result - so I'm just going to cut the tag off. lol

I had MTV on whilst I was working out today. I'm afraid to say I have a massive girl crush............... on Avril Lavigne. bahahahaha

Have a great day peeps!

xx