I'll have a look in the shops over the weekend. Thanks for the tip. I would love to incorporate some jogging in my exercise regime. DH loved jogging when he was younger and he has started exercising this year (after 10 years of doing NOTHING) so maybe we could go jogging together as soon as he has lost some of his weight.

I hear you on "do you want a light body or a strong body" Just before I got pg I was 72kg and fit as I have ever been in my life. (when i was in hossie my resting heartrate was around 45/50 - the nurses was totally amazed, because I don't look like someone that is suppose to have that kind of resting heartrate) I fit in a nr 14 denim, so I am big-hipped, but you would not say that then just looking at me. That is what I want. I want to LOOK thin and toned and strong, even if it means I weigh a bit more. I would LOVE to weigh 66kg AND be toned and strong (because then I am buying myself a pair of Levi jeans), but like my dad always say: You can't turn a bulldog into a poodle, but you can be a fit and strong and lean bulldog. Sometime's his analogies sucks, but it's sooooo true!! I am a bulldog

I get on the scale EVERY morning, I found it keeps my focus ... sometimes