i too am a AF migrane sufferer. I also can get them just before i O, just after i O just before AF and just after AF- anytime I have a temp rise or temp drop- I get them!!!! So somethimes up to 4 a month!!! Once again never got them when i was pg with my twins or b/feeding, but did get them last pg when i m/c!
I have been getting them since i was 13 as well. They have got delibitating over the years that i have tried heaps of different things to help. I find that a treatment works a while for me and then my body gets used to it and i have to try something else instead. I have been to an endocronolgist, nurologist, physio, chiro, osteo, natropath etc and they said i will be stuck with them until i go through menopause as its my hormones!

- my migranes start with the muscles in my neck and shoulders tightening to the point that they knot so a massage a day or so before AF and O helped heaps- either get DH to massage it or i was even going to osteopath for treatment and that helped heaps as well

- did natropathy for a while to stop the sudden drops in temps and that helped for a while as well

-no juices- esp orange juice - a big difference made when i went off store bought juices

- No MSG in food- trigger esp at vulnerable times of the month!

I tried imigrin but found that it didn't stop the migrane from coming- just stopped it getting worse- but didn't help the pain that i allready had!
best med for me when i have to keep going! - 4 Panfen plus and two panedine and if still bad in four hours then double the panedine and another four panafen plus!
when i can knock myself out i go for panadine forte and the nuronfen forte
My chemist worked out my drug combo for me so i am not just self prescribing.

HTH girls and if you guys have anything that you do that works- please share!!!!!
odette