apparently the best ones to take are biogenics SB floractiv.....apparently they contain a strain of good bacteria that is only available in this brand nd it is super dooper awesome.....you can google for more technical info. I take them on the advice of both my doctor and naturopath and they are THE only ones that have succesfully kicked my recurrent thrush that I have had since I got pregnant so there must be something good in them!
yep thats what i take!