thread: Probiotics

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  1. #1
    Registered User

    Aug 2006
    On the other side of this screen!!!
    11,129

    I concur with the SB Floractiv recommendation, but in combination with other things.

    My naturopath put me on this so my body could cope with all the antibiotics I needed when my immune system was trashed after chemo. She said SB Floractiv in the morning & at lunch (this knocks out the unhealthy lifeforms in your gut - "Weed"), then a prebiotic powder (this "feeds" the good guys), then finally the Inner health plus at the end of the day (adds in the bacteria that you want - "seed"). It worked really well.

  2. #2
    Registered User

    Jul 2006
    Brisbane
    3,205

    Just a sidenote... if you are taking AB's make sure you leave at least an hour between taking probiotic and AB otherwise you'll kill the good stuff too!!

    Yep can get Inner Health Plus for kids too, it's in powder form. I have it for the boys and use it sometimes for Oskar in days coming up to kindy and if on AB... I should try to get in the habit of daily but keep forgetting!

  3. #3
    Registered User
    Add kimmi on Facebook

    Oct 2009
    Brisbane
    736

    I use metagenics too... A good probiotic is essential. Our lifestyles (and prescription medications taken) are not conducive to a good bacteria count in our digestive tracts...