I have to be under 5.5 before breakfast and then below 7 two hours after.
i have only just started so still getting my head around what I can and can't have. I'm going to start a diary today and write in what I eat, how many serves of carbs it is and what my bsl was. That was whaen I get a meal that doesn't affect me I can repeat it. I can also see what meals have been affecting it too much. With my pregnancy brain I think I'll get too confused with it all other wise.