Hello all,
Just wanted to drop in. i've just found out, like 1 hour ago, that i have GD.
I'm devastated!! I had my 2 hour test yesterday and got a 9.2 on it. Fasting was 4.2, 1 hour was 9.6 and 2 hour was 9.2. I remember the hour after drinking the glucose that my heart was racing but second hour felt fine. Apparently not though.
I'm very confused though because I've been faxed a diet plan to use till i see the endo next Wednesday and the food is what i already eat just many more servings! I don't eat junk food, don't eat sugary food, no cakes or treats, so I just don't understand how this still happens.
Secondly I don't see how a diet which is almost the same as what i am doing now is going to help the situation and more and more i am concerned i'll end up on insulin. Having a big "needle phobia" is not helping the situation. A blood test is an effort for me..
This is what i'd have on a normal day:
B'Fast: Weet bix with sultanas or Just Right with added Bran + skim milk
Lunch: Multi-grain or Wholemeal sandwich with tomato & cheese with mustard
Dinner: Lean meat (either beef, chicken or pork) with vegetables/potato or spag bolognaise or a stir fry.
Snacks: If i get peckish then i'd have a piece of fruit or some diced mixed fruit or maybe a cracker like Vita Wheets.
I don't eat deserts, don't eat lollies. Have 1 or maybe 2 cups of tea with 2 sugars & skim milk per day. Might have 1 x small glass (250-300ml) of unsweetened fruit juice a day and the rest is all water.
I know I must sound like a drama queen and trust me the tears have been free flowing for the last hour or so but i just don't understand how this happened. The only thing I can think of is lack of exercise. Prior to being PG i used to play touch football and attend pilates/yoga classes. I've always been slim but now i find exercise (walk the dog around the block - about a 20 minute journey) makes me tired, my sciatic hurts and i'm getting lower back pain so I haven't been as active. I would have to assume that the exercise is not the culprit here but i'd really love something to blame for this because i'm absolutely stumped on how this has happened.





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