hi all
Glad to hear everyone is going well - my levels are OK - and I haven't had to put the insulin this week (week 35 supposedly a hard week to get through). Today is my last day at work, so I have been a bit busy.
When I needed something diferent for dinner I found the wholemeal tortilla's and made soft taco's. Each tortilli has about 17 grams of carbs and SFA sugar (so I had 2). Add in the mince and heaps of lettuce, tomato, avacardo, and some cheese... my levels were fine after this, but check out any sauce you add..
I lost a bit of weight at the start and have only just gained it back, all bub's, I know from measurements and my clothes that it is not landing on my butt. On the upside the GD diet I decided to share with my husband (we are in this together) has got 2 kilo's off him!





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