Ali- several people (including my mum) told me watery milk was no good/had no nutrients etc in it and i stupidly believed them not knowing any better. I was getting alot of foremilk if thats the case and i was getting less and less each time i offered it to her oh i feel so stupid now. I havent offered Sophie BB juice in 2 days and have stopped cold turkey i had to express yesterday as my BB's were a little sore. Where do i go from here if i was to try BF again??. I've read your thread about your situation