Wow! the more i read in here the more i realise that we are going through the same struggles more or less) and it helped !! i need to lose weight too... i went on a diet two years ago and lost 15 kilos... before i started TTC i was weighing 65kg which for me is THE ideal weight but since my LAP, with meds and emotional strain i've gained it all back... now as the holidays are over i'm trying to gain control over my eating habits.. i need to lose at least 10 kg... what motivates me:
1. make one small goal at a time
2. focus on eating healthy rather than dieting or starving... or else i'll eat more
3. find interesting recipes from the net and modify... makes it more interesting
4. and plan ahead... (this is the most difficult part!)
well, good luck ladies... i hope we can help and motivate each other)




) and it helped !! i need to lose weight too... i went on a diet two years ago and lost 15 kilos... before i started TTC i was weighing 65kg which for me is THE ideal weight but since my LAP, with meds and emotional strain i've gained it all back... now as the holidays are over i'm trying to gain control over my eating habits.. i need to lose at least 10 kg... what motivates me:
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