PT wasn't too bad - but ask me again tomorrow - we will see how my arms are then :-) lol
Falafel's didn't work out that great - tasted okay - but kinda flopped! lol.... that's what happens when you try a recipe from the side of a woolworths brand can of chick peas!
anyway, got the weet bix and had them for brekky - felt like the day started well - but ate too much of my chick pea flop but plugged it into my shape up club app and I can at least keep track of it.
I saw Gillian Michaels on The Dr's the other day and she was telling one overweight lady that if she really wanted to lose weight she HAD to count calories.... bleugh - it's so hard to keep track of it when others are cooking. Really it means you have to weigh and measure everything.... but I guess we just have to.
anyway - I feel a bit more on track with everything else - ie - got the car booked in for a service and clean, called ambulance victoria to change my name on my membership etc etc etc.... so hopefully I can keep that going and make it a habit...
it just seems so overwhelming...
Well, as long as the "floppy"felafels tasted ok
I was well behaved today - staying under 1200 calories is tough tho, basically one slip up and you're over Has your app set you a daily limit myturn?
I've decided I'm going to stop living in denial and weigh myself on Sun It'll be 10 days since IUI so it will be the same day I POAS. Might as well get all my results at once!!
Good luck all for a healthy weekend! My biggest challenge will be Sunday - pub lunch and buffet dinner - give me strength!! Ha ha
Yeah the app sets a limit - It's about 7000kJ - but changes according to my weight - and adds extra kJ if I exercise - which is always motivating!!!! I need to weigh myself as well - first thing in the AM, but I've been doing it evenings and it's always higher 0 bleugh.. BTW I think the pill has made me put weight on this month, so it's not looking all that great and it's a bit disheartening that it's harder to budge....
but plugged it into my shape up club app and I can at least keep track of it.
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Has your app set you a daily limit myturn?
It'll be 10 days since IUI so it will be the same day I POAS. Might as well get all my results at once!!
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