Really hot day today in Sydney, the best place to be is either in the water or in the air-con! Back at home after rushing around this morning, off out again soon so no time - again, to read through the thread.
Going to see FS on Monday to see what the next stage is, he mentioned doing blasts and an antagonist protocol next time. Has anyone done this? I'm going to hold off starting for another 2 months to kick start my body with the acupuncture. I've started charting again, and so far, everything looks normal, but it's only day 9, so no sign of the rising, or falling temp yet. When I did charting before it was touch and go whether I acutally ovulate or not, and if so, then really late, like day 23. Which, according to the TCM book I'm reading is not a good sign.
My personal trainer wants me to eat really healthily for 3 weeks, no bread, rice or heavy carbs, lots of fish and steamed veges etc. Low GI I guess, which is what my endochrinolgist said I am supposed to do anyway. So, I am keeping a food diary - and today I have already done really badly! An easyway drink and salmon teriyaki for lunch. why is it that when you are not supposed to eat certain foods, you really want them??? Crazy!
I bought a nike + thing for my ipod to encourage me to walk 5 times a week. I walked on Thursday, set it for 60 mins and walked 5.95km. I think that's respectable! I like gadgets so anything like this is going to make me get out of the house and use it!
Bookmarks