Hi Fi,

It is so good to hear from you again and I am glad to hear that you are having a lovely holiday.

I just read your post and went straight down to our local Health Food shop and purchased Vitex (liquid) and OMG it tastes discusting!!!! I was not expecting it to be that bad....but if it helps than I will do it.

How long do you take it for? Do you take it for the whole cycle? I can't believe that it can make that much of a difference, but it is nice to do something natural for a while.

Take care and have a safe trip home