systolic pressure

[dinadilo1]

Hi friends, I am 24 years old and I have good fitness. But recently my systolic pressure is 78 and my diastolic pressure is 62. I know this is low blood pressure but what is the cause of low systolic pressure and what is the cause of low diastolic pressure? And how can I bring it back to normal, which is 120/80? Should I consult with doctor immediately?

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