I agree that you need some help and good on you for being honest and open trying to find it here for a start.
Get yourself to Parent Effectiveness Training asap (or read the book if not possible) and in addition you'll probably need some self development with anger issues, which is a process over time. You can learn some techniques for calming yourself down when this happens, or the effect on your children will be far more reaching than what any book could mean to you. I used to flip out sometimes too, but it was during a time in my life I felt incredibly unsupported, I was sick and depressed. Realising if any of these apply to you and seeking outside help is a good thing too.
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