I've done the bath at 3.30 thing and then putting them back in their tops until after tea and then wiping them down after dinner.

Tonight both were screaming that they were hungry at 4.30pm while I was trying to frantically make dinner and they wound up eating a carrot each as fast as I could chop... but I reckon if they eat a carrot at least it wasn't biscuits or crackers but something healthy? I wound up frying an egg for one of them who ate it happily. She still ate most of her dinner too. I found if I don't feed them when they are hungry, they won't eat because they are too tired.

Neither of my girls sleep, but we have enforced rest time for 30 minutes anytime around 1-2pm. I usually put a movie on for them and put a timer on. I say they have to stay laying down until the timer goes off. After a few weeks of introduction I made the "If you get up, I add 5 minutes" thingo... sometimes it works... DD2 does not get up at all, but DD1 will. She will get up and come back and sit down though which is good for me.