a diet for a baby? that's horrible.

i reckon don't worry about having made a rod for your backs with the post-bottle playtime in the evenings. it's important for your DD to have the time with your DH - maybe they can incorporate some very calming play/stories? not that it works like that here - playtime with dad is noisy & lots of fun she'll change soon enough anyway (don't they always just when you get used to something?!!) & then it won't matter

if your instinct tells you to offer her more milk at night, then do it. i really do think for the most part they know when they've had enough