My m/s sounds almost the same as Jodie's. I have alot of saliva/mucus which I am spitting up constantly even have towels handy. Often I get so much in my stomach it makes me vomit. I try something and it works one time and not another. I eat very very little mostly drinking. I'm expecting twins and I guess m/s is common. It is hard since I feel like I'm living on very little food and I think it affects my energy level on top of being tired from being pregnant.


V-8 juice (sometimes), Gatorade, peppermint tea, coke cola, sucking on lemons or smelling lemon essential oils.

When I can eat I often try... canned ravioli, frozen lasagna, frozen shepherd's pie, (to get some iron red meat in my diet) kraft mac & cheese, roasted sweet potato, cream cheese on toast

If anyone has anymore ideas I'd love it -- especially you Jodie sinc you sound just like me.

Heather