Today was better --- two glasses of milk, glass of milo, one banana, and a yogurt. Want to know how I did it ? I stayed in bed all day. Yup it is almost 6 pm and besides putting out laundry on the line and getting the food downstairs I've been lying in bed on my computer (internet). No can't do this everyday. I'd drink something lie down. Sad.

For those times I can eat (usually a small kids size meal in the evening) ....

cream cheese on toast, canned ravioli (for iron in meat), canned chili, mac & cheese kraft smells less, oatmeal, I did buy powdered baby "cereal" to mix with milk-- fine, rice pudding, yogurt, tea, peppermint tea, V-8 juice, suck on lemons or smell lemon essential oils, cranberry juice with extra squeeze of lemon to make it more sour, coke cola, fetachini alfredo (spelling sorry), pickles yes anything with vinegar like those pickled vegetables, gatorade (not too bad if you have to puke it up but I'm getting tired of all the flavours), frozen shepherds pie.

I'm just wondering if having a high sugar content food first thing in the morning spikes my blood sugar causing nausea. For this the milk was better than say the gatorade or apple juice. I wonder too if having milk during the night helps to maintain my levels for the morning.

I'm expecting twins so having m/s is more common but not anymore enjoyable. It makes two babies I worry are not getting enough nutrients. I hate that the "food" I can eat is crap like processed and canned -- I NEVER eat that stuff any other time and dont' want it for them but I know I have to eat something.
I find everyday I try something different and everyday I turned off something else.

What didn't work for me : the sea bands, preggo drops, gingerale, crackers, morning sickness tablets (ginger) the pharmacist said that when you take the ginger tablets you need to take them every 6 hours to keep a continuous amount in your system. Worked one day for me then like Jodie couldn't stand the taste !!!

Jodie tell me how it turns out. \

Heather