Hi mummatotwo,

I'm not a smoker but I did have a food obsession and my emotional eating habits were getting way out of hand. I was at my wits end as no matter how hard I tried 'to be good' that just seemed to put more pressure on me and make me want to turn to food more.

I needed help and I turned to hypnotherapy. The about face for me has been fantastic. I don't 'crave' the 3 o'clock chocolate, I'd prefer savoury, healthy foods rather than fast/takeaways etc. This treatment does cost money, but for me I wish I had done it sooner. Just a suggestion for you...