Oh, Danni, I know that pain and it's horrible.

I had it with my DD, but not till the end and it was a lot worse after delivery in my case.

I found it helped not to do anythign at all that entailed me opening my legs far at all, especially housework, getting in the car and DTD. When I was hospitalized with preterm labour threat with her, a lady in hospital had been in there for a week with that kind of pain. She was permanently hooked up to a morphine machine and was going to be that way till she was induced, felt sorry for her as she had two toddlers which made it really hard for her to be there. There was heaps of options for her though, she had people visiting her everyday with ideas to help and I often wonder how she went.

Physio will really help before it gets worse. You poor thing, make sure you take it easy, not that it sounds like your body is giving you a choice.