moring sickness HELP!!!

[blue daisy]

big hugs to you Sarah

try and keep your blood sugar levels stable, with regular small snacks

blackmores have a great morning sickness blend with ginger and vitamen B

relaxation and acupuncture can help relieve the nausea

take it easy, rent some DVDs and chill out with Hayden, and venture to the park for some fresh air and sunshine

hope it passes for you soon

x

[Arimeh]

I did read in one of my baby books, that if you have a cracker and a cup of tea before you get out of bed it can help?? I had a tiny bit of morning sickness (no vomiting though) and eating crackers always helps for me - especially ones like jatz or something - must of been the salt that got me.. unfortunately I love my salt!!

[nic]

ooh yes Aricyn's mum, salt! I found salt and vinegar chips always made me feel better, or hot chips with chicken salt and gravy.

I'm finding that the last couple of weeks I've started to feel a little bit of nausea again, so have been trying to have lots of little snacks, like some biscuits - jatz or watercrackers, or this week it has been salada's with a tiny bit of butter and vegemite.

ooh, another one I found that was helpful for me was choc vanilla flavoured chuppa chupps.

hope you are feeling better soon Sarah

Nic

[Indadhanu]

Yes, I second salt! All I wanted was Red Rock Deli Sea Salt Chips!
Plus Hungry Jacks Mayo, as thats pretty salty too for some reason!

Saos helped me, I just liked the dryness. Someone has told me they are good for saoking up excess bile in the stomach or something like that, but I dunno... they were good!

Steamed veges too.... I couldn't get enough of them!

Don't eat too much sugar though... that was one thing that just sent me into a very bad spiral!

[AmandaJ]

Maybe if it's really bad, go to your GP and get a script for some Maxalon tablets, there suppose to help to stop the vomitting I think.

hugs xoxo

[visitor1]

2 words: GREEN APPLES!

With DD1 i was soooo sick..and green apples was the only thing that helped me survive the first 22 weeks

[nic]

OMG Kimbaz, I forgot about green apples! I can't stand apples, they usually make me sick, but have found that they have been helping me quite a bit.

Nic

[Sarah-William-And-Hayden]

thanks ladies i will have to try a few of these things i was stuck for idea and i have never herd of the apple thing before i will have to go and buy some and try that out and the salt thing i hope that some of these hewlp me i will let you know how i go thanks heaps
Sarah