Jess - like you I can go for up to 2 weeks without going (so I realised over the xmas break) but what I have is internal - they arent 'protruding' so to say (which I must say I am very happy about).

We did a bit of shopping on the weekend and although I have never eaten prunes before I got some of those and put them on my weetbix in the morning, bought some grape juice (heard it helps) and a few other bits and bobs but in saying that it is important to up the water intake with the fibre otherwise it defeats the purpose.

Because it is an internal problem my doc tells me to just wait it out till after the baby is born thats why I was wondering about the tissue salts.