I have been a lot more relaxed about what I eat this time. My only "don'ts" is Wine and real Coffee. I don't eat a lot of cheese and definately do not eat sushi etc but I have had the occasional bit of ham, salami, Maccas sundae and thickshakes, wendys shakes, spicy food, various fruits, dips you name it.

My only reasons for avoiding REAL coffee is the caffeine levels (think its 300mg per day) which is equiv to 1 GOOD cup of coffee. But I do have several cups of tea and have a good quality decaf coffee that I can still brew.

Only reason for Wine, is the fact that its alcohol and I wouldn't like to think my baby is drunk (god knows a sniff is enough to tip me over )

but yeah pretty much everything else I am still eating, even had the occasional fresh egg with runny yolk but it was from my girls that day.

Nae x