sunshine - TAs is your transverse abdominus. But it probably doesn't hurt to hold the other ones in as well I hope the laughing doesn't cause you a coughing fit

forshelby - I'm with Tegam, I can't believe you have to write a birth plan yet! We have started ours, but only because I'm a paranoid nutcase who does things early! Our midwives will go over it with us at 36 weeks. Maybe type one out and staple it into that page? That way you can change it later if you want to. A lot can change between now and 36 weeks! That's what we're doing.

ferrals - yaaay for the little dancer!

I didn't get to go for my swim. I have lost my swimming bag. Hmph.