Mine gets so bad it feels like period pain on somedays, soALi, i know where you're coming from. Prune juice is sooooo expensive, but works a treat so if you find it works for you, and you can afford to indulge, go for it. I'm using metamucil (pharmacist says is a-ok), only started on it two days ago, just seemed easier / more cost effective than the juice etc. I also try to eat fruit everyday and massage in the lower back area i find really really helps.
Good luck with the impending birth of #2.
ETA - Oh and Haroula's onto something with the weet-bix, Allbran is great, even if you just sprinkle a small handful on whatever po
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