Thats a Question i have been meaning to ask actually Naomi, does anyone know if you count cycle day 1 if its just brown spotting, or do you start counting from full on AF?? just trying to get my luteal phase back up to 14 days, so if I class this spotting as af then my luteal phase is 12 days....mmmm

Ohh just also has anyone heard from Jan? Was just thinking of her and realized that we had not seen her in a while. Hope she is ok!