We had a horror night last night when the twins decided they would stay awake for 1.5hrs at 3am!
So today I decided to start cutting down the daytime sleeps and they've gone down for their 7pm sleep without a peep. Hopefully this means they are zonked.
Expressing helps with my supply or else a coulple of days on Fenugreek also boosts the supply.
Dont forget Babies go through a growth spurt around 3wks so they empty the boobs faster so they sometimes are left with an empty boob. Express and it will stimulate that milkbar!
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