Oh Nick that is awful for you and your family - I hope your dad starts to be more positive. Cancer just sucks, a good friend's husband has liver, lung and rectal cancer and it is so hard to see her trying to hold her family together. But you know they are making progress every day with cancer treatments

Maya 2.2 litres is fantastic! I was proud of my piddly 500 mls when I was away LOL!

better sign off - very tired after a day at work (yawn)

Anyone heard from Jess lately? I haven't seen her poke her head in here for a while/ hope her troops are well