Hi all just a quick post.

Cass - hope oskar continues to get better
Caro - know just what you mean we have all been struck down over nad over again, it's so frustrating
Karina - yes they come with a hook you can screw into the overhead beam or you can buy a stand. I would like to get the stand but it cost quite a bit.

Gotta run, am doing the flylady babystep - have to go shine my sink and have a book on aspergers to read up on for DS his appoint is on the 28th