Andie, my little Emily must be a bit of a piggy as she's having around 110mls per feed! Because I'm exclusively pumping, I need to keep pumping until I get a full feed for her. Sometimes that can take up to 40 minutes, which is a drag, as then I need to actually feed it to her, wash the pump/bottle/etc. It's so time consuming I bought a hospital grade electric breast pump, as recommended by the lactation consultant. Before that I was using an avent manual pump and didn't have as much luck with it. The coconut oil seems to be working it's magic already. Not nearly as sore today, and the cracks seem better already too. I was using marcalan which I thought was meant to be pretty good?? Not as good as the coconut oil! lol. It's quite strong smelling, lucky I like the smell of coconut