there heap of lactation cookie recipes just google lactation cookies recipe :-)
Yes, but they are all basically the same recipe, and they all have masses of butter and sugar in them. I'm trying to create a recipe which gives me the useful bits without all of the added, useless calories!

As for the bender... I quite like stout, but if I could express enough for a few days, I wouldn't need to boost my supply! No, alcohol isn't an option for me, either.