Hi I to just expierenced a loss, my heart truly goes out to you.
All I can say is take it day by day and do whatever you need to do in order to mourn your loss and make yourself feel just that little bit better.In your question for when to start trying again, well obviously I have no answers as I feel exactly like you as im sure anyone else who has had a loss does.I to am so so scared of it happening again and going through that same pain.I guess you will know when or if your ready, but I truly send hugs in for you in this terrible situation I truly hope you get the support you need.Good luck.