Hi Babysocks

I know what you're saying about it being too hard to get to appointments but it's really worth the effort. I've vowed to myself that I will keep going once a week now and will continue that during my next (fingers crossed) pregnancy. Just because my pain has now all but gone, it doesn't mean that it won't come back and I want to do EVERYTHING I possibly can to avoid the horror of last time. It was really difficult to find the energy to get to physio after I had my baby (plus I don't drive) so next time I'm just going to hang the expense and hire a babysitter for a morning when I need to go. I've learnt the hard way that you just have to put your health as the top priority (along with the baby's health of course) and that the money is really secondary. Mummy in pain makes very grumpy mummy!

Do go and see a physio and ask about clinical pilates. Prevention is better than cure!