Ladylove, my classes were weekly, I even actually missed a couple but was able to practice the breathing and relaxation on my own of course.

Ocean Princess, you rock

Sloane, absolutely you can do this xox
Thanks for that - yeah I missed a few of mine too. The breathing was great though. I practised it at the dentist today while I had a filling! At the beginning I could not even inhale and exhale slowly to the count of three or five - inhaling was fine, exhaling was surprisingly hard as I just wanted to exhale with a WHOOSH! But now I can do it and it is such a simple way of forcing your mind and body to relax and focus on one thing - breathing.