Naturopath appt
Well today was my naturopath appt - and it was great
She was fantastic and very thorough - 1.25 hour long appt!
Basically I'm to cut out things like caffeine, preservatives etc. Also she told me that due to my metabolism I should eat 5 small meals a day rather than 3 larger ones. That will be a challenge to begin with so hopefully I can do it!
I'm going to start taking Ultra muscleze (magnesium), premular and a *lovely* mixture of liquid herbs that is going to taste foul!
But I certainly came out from the consult feeling optimistic (though a little poorer...) , and I'm hoping that AF will return within 2 months!!
I should note that part of my treatment is focussed on reducing stress and also detoxing my liver, so not all directly fertility issues... but then it is all kinda related to each other!
Bookmarks