i'm the same as you PN got no where near the 30km task, however, doing awesome with my water intake! 3ltrs yesterday and only two glasses of diet coke (that is a huge achievement for me, considering i have been known to go through a 2ltr bottle in 2-3hrs )
Yeah I fell a little short, managed about 23km which is not bad considering it was all walking with both boys and we have had some hot days! Totally need to drink more water though.
Group on FB is up. Feel free to add yourself. I'll put a post up so you can add what your BB username is to make it easy for everyone and will be adding some events shortly too.
Just a bit more private than doing this on the open forum here.
Group on FB is up. Feel free to add yourself. I'll put a post up so you can add what your BB username is to make it easy for everyone and will be adding some events shortly too.
Just a bit more private than doing this on the open forum here.
Group on FB is up. Feel free to add yourself. I'll put a post up so you can add what your BB username is to make it easy for everyone and will be adding some events shortly too.
Just a bit more private than doing this on the open forum here.
Are you wanting this group for just the new girls to 12WBT this year, or is it for any BB member who does 12WBT? I won't be doing next round, I am doing this one though.
Ugh. I'm having organic natural yoghurt with some berries (black and blue) for morning tea, instead of my usual bucket of skinny hazelnut latte and it's not nice. It's quite tart. I would normally have berries (or orange, or kiwi, or whatever) with a diet vanilla yoghurt, but apparently they're all just as bad as the normal ones, and the good stuff is the whole organic what not ...
I'm glad I'm making these little changes early, to give myself a chance to be in the swing of it before Round 1 starts!
Sorry to butt into your thread, but PN, try the Greek yoghurt with some vanilla and cinnamon with it. It will reduce the tartness. Not sure if it's allowed, but you can also try a teaspoon of crunchy peanut butter (along with the vanilla and cinnamon).
I ended up smashing the blackberries up, and then stirring the juice through the yoghurt and that was quite nice
I'll keep your suggestions in mind too, thanks!
And I always have honey at work (because I have oats with honey and sultanas and water for brekky most days) but the honey I have here at the moment is creamed (YUM) so wouldn't work as well
You can also make a little berry sauce thing (sooo eloquent today) with berries, water and some honey for sweetness in a saucepan. Make sure it's not too watery. Then you can stir it in to your yogurt. Yum!
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