Well done Je$$.....that type of affirmation is perfect. You should print it out and have copies stuck to the fridge, the pantry etc..........
Bec, email me your stats? Or pm? And pm the ticker code if you want a ticker displayed?
As for me, I loaded my new iPod with some workout/running tracks and podcasts last week. So this morning got up at 5.30am and did intevals. The dance remix of "Take My Breath Away" is hilarious!
I also downloaded a BEEP/Shuttle fitness test........DH and I are going to measure our fitness monthly. We have a track at our back gate so we measured 20 metres with rocks. I managed to get to level 4:7, and DH only managed to get to 4:1 and he is slim and healthy, so that made me feel so prud of myself. (Trying not to be smug in front of him though, LOL!)
Back to work for me today, so foodwise will be fine (no time to snack) then I am walking this evening with my GF.
Last edited by Lucy; January 5th, 2009 at 08:18 AM.
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