2009 Body Transformation Challenge, Week 1

[Arimeh]

I've been going shocking. We went to hervey Bay and spent the whole 4 days eating crap and drinking!!!!

Errr.. maybe I won't do my measurements this week..

[blackduckies]

I'II walk with you and your friend Lucy. Good to imagine others walking at the same time. Sometimes I might have to leave a bit earlier to fit in with feed times, but being so much fitter you"ll catch up.

[The[cookie]Doctor]

I'd love to walk with you Lucy & Pam - but I'll have to walk earlier too as DS will be in bed.
Sounds like a good plan though.
Is anybody else a freak that dances around the house to music? Maybe we could all dance around to two songs a day, and change the songs once a week or something. Something easy that you can fit in rather than having to get out... if anyone kwim LOL!

[queenbee]

yay! on day 10 of WW! doing great. so motivated!! i went for a 90 minute walk today. legs hurt cant wait to weigh in again this saturday!

[Connie66]

Hi there,

Start my healthy eating plan today. Had weetbix with skim milk this morning, had coffee and sour cream and chives rice cakes for morning tea x2. Then for lunch had another 2 rice crackers with tomato on it. Afternoon tea had a jasmine tea and a apple. For dinner we had grilled chicken breast marinated in olive oil, lemon juice, garlic and rosemary and toss salad. Very nice, my other half had seconds, I had split the chicken breast into two, I had one the other half ate the rest. He is suppose to be on a healthy eating plan as well.

No exercise today, not feeling to crash hot. Maybe tomorrow. I weighed myself this morning 72.2kg. I have never been this weight before, I am always around the 65kg mark. So it's time for a chang for sure. I don't want to be like this next year. I want to be healthy and have more energy. Go into a shop and know that size 10 - 12 will fit instead of always wearing big clothes to hide my fat.

Oh and I had 1.5ltrs of water today as well.

Too dools
xx

[MrsFabuloso]

Is anybody else a freak that dances around the house to music? Maybe we could all dance around to two songs a day, and change the songs once a week or something. Something easy that you can fit in rather than having to get out... if anyone kwim LOL!

LOL, does the Fairies count? I dance around with DD to her DVD's. Wiggles is another favourite....

[queenbee]

man it is hard to keep up in this thread, hehehe. we are all chatterboxes!

good work everyone, seems like so many are doing so well! isn't it great that we are all here to support one another!