Everyone is going so well!!
I have been going okay, trying to do more exercise when I can. Even some arm exercises with cans when I'm watching the TV (my problem area )
My DD is deciding that she doesn't want daytime naps anymore so I am trying to include her in the workouts in the hope it tires her out
I think I am out of the challenge aspect... I was very excited to receive a BFP this morning!! I have even more motivation to eat healthy now - at least this explains the 3.5cm increase in my bust last week!
Well, I was better yesterday, ate ok, no exercise though and not what I should have done . DH is home and is sabotaging me, I don't think he means it, but he's just really not helping me, even though he said he would and that he wants to eat healthier and lose weight too.... And we went to mums for dinner, though not really a bad meal- a roast (YUM!!) I ate too much of it, then had a mini weiss bar. Lucky I was pretty good for the rest of the day.
C'mon ladies we can do it!!! Lets get motivated again...we'll all be gorgeous together!!
Kel - I know what you mean about DHs. Mine insists he is overweight but he really doesn't look it. He had hot chips for lunch twice last week but I resisted even though it was in front of me. Don't think you have to be perfect every day because you want to make a long term change and if you always feel deprived it is harder to stay on it. Oh and weiss bars aren't too bad. Which is good cos they are soo yum! But I agree - we are all going to be gorgeous and fabulous together. I think it is awesome having this challenge for motivation. I feel more motivated than I ever have before!
I went for a small walk this morning, about 10 mins, will walk for about an hour this afternoon! (must make myself! - the reward? I get to pick my dh up from work this afternoon!! Not a big woop, but, seeing I'm not supposed to be driving that car, it's a big deal!) I have the start of a cold and too much housework! I never feel like I have any energy til the afternoon, what can I eat/drink/do to motivate in the morning, esp like right now, when ds is asleep?
Congrats TK on the BFP. I know it has been something that you have had to work very hard for.
Why? Why is this week so hard, I think I'm doing the same as last week as far as exercise and eating goes, but don't seem to be losing any weight, i think i've actually put on a few hundred grams. ahhhh. Makes it very hard to continue,
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