YAY weigh in day tomo (i cant believe i am excited about getting on the scales) Pretty pleased with myself today i have done 55 mins of aerobic exercise on wii fit. Still dont think i've eaten enough though. Am i the only one that cant seem to eat properly. I am really struggling with breakie and lunch and then am starving by mid arvo which is when i used to graze on junk but now i'm having NO junk. I do try to eat breakie at least but i find i dont have 2 mins to myself whilst running around after my munchkins.
Well just thought i'd share some of my mini achievments for the last 2 wks and would love to hear everyone elses too.
before the challenge vs now.
before 6-8 cups of tea with sugar - now 1-2 cups of white tea, skim milk, no sugar
before NO water- now a minimum of 1.5L
before at least 4 soft drinks a day vs now a maximum of 1 pepsi max or coke zero
before NO exercise- now at least 45 mins every 2nd day
before NO breakfast or lunch just grazed on junk all day - now at least 2 proper meals and no grazing on junk (still have room for improvement here but this in itself is an achievment for me)
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