Morning everyone,
Laranna well done, it sounds like you ate relatively well considering all that yummy food you madeand it's often hard(for me anyway) to not pick at the lollies and chips through out the day.
Scone your day doessn't sound boring at all it actually sounds divine, especially the massage partI'm a big one for self pampering!!!
Papillon your boot camp sounds great can't wait to hear all about it
Ali your sessions also sound good... What a relief to have a such a great trainer
Kazbah was it you saying a while back that alcohol will be the hardest thing for you??? Last night I would have looooved a glass of red! The only thing that stopped me was that I ovulated and didn't want to drink if I was pg! Sadly the weight loss part wasn't the motivating factor
Trillian Well done on your loss of 20kgand great dinning out tricks there... years ago when I wasn't vego I would always order the fish and salad cause it's a light option but now I will order a yummy salad and herb/garlic bread or turkish bread and dips... because I don't eat much bread at home it is a treat when I am out and tastes soooo good. And it's just like having a salad sandwich really. The other thing I do if it's indian or thai is not have as much rice but pick out the vegies & tofu... And dh and I always share so I don't get that mental thing of "we've paid for it so I'd better eat it" because dh will just eat it OR he will be happy to just leave it on the plate if he's full. The other thing I do is eat slowly, I know we are always told to do that anyway but when I am out I find it easier to do... I just sit back and enjoy the atmosphere and sip on my ONE glass of wine.
krysalyss Your salad sounds so yum especialy the sprouts ( I love salad) and those spring rolls are such a winner! You can eat heaps of them and they are really healthy.
AFM Today I am over the moon!!! I'm 1DPO and can't wait to get a BFP this month... Looking forward to a workout today and than helping dh in the garden again. As for the weight loss I got on the scales this morning and had lost 600g which is great... hopefully it will be more by Tuesday morning... You girls are kinda putting me to shamemy workouts have started out pretty short and sweet... But I plan to make them longer and harder as I get back into the swing of things... I figure a 20 min workout is better than no workout and I feel good doing 'something'...




and it's often hard(for me anyway) to not pick at the lollies and chips through out the day.
I'm a big one for self pampering!!!

Bookmarks