I feel like I've been gone forever off this thread - had a few bad weeks, just generally not looking after myself.

I severly bruised one of my toes a couple of weeks ago and had no hope of getting a shoe on that foot, so abandoned exercise, but that's all fixed and I'm back into it.

Gave myself a pep talk and have climbed back on the wagon.

Glad it was dark this morning when I went for my walk - I somehow managed to jog - not far - but I jogged. Couldn't have looked very pretty, and I felt like my lungs and heart were tearing apart, but it's all downhill from here. Maybe tomorrow I can jog just that little bit further.

Jumped on the scales after my shower and I'm back to my lowest weight that I have been in this challenge, so now my goals are back in focus.

I CAN DO THIS. I CAN DO THIS.. (I have a bridesmaid dress to fit into) I CAN DO THIS.