Great to see so many gals are joining in!
I'm going to start it today, once it cools down... not looking forward to it but it's always the first time that's the hardest!
Also should mention that on that page I put the link up for, is a link to a guy's webpage who has made up a whole series of podcasts (both for Ipod and in MP3 format) that you can download for FREE - and he has music for each week including telling you when to walk and when to run etc. So I think it will definitely be useful!! I've downloaded them and listened to a little and the music sounds pretty good! Will let you know how Week 1 Day 1 goes!!




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