Well I have completed 2 of my workouts for the week. I have the flu as well, so feel like crap, but struggle through it. Well, that's my excuse for being so breathless.

I went and bought some clip on earphones, so this way they wont fall out on me. I haven't looked into whether I can get mp3s on my phone yet - will have to investigate that today. I have a little fm radio to listen to at the moment - and I'm just counting in my head and checking against my watch.

Hoping it's a nice cool week this week.

I'm with you Mrs P - I'm not sure if I'm ready to advance onto Wk2 yet lol