Emma - the podcast tells you when to walk / run etc. Nip into your local Fernwood (if there is one) - they have good headphones there for about $15.

Else any **** smith / tandy / myers / woolies / target / big w will have headphones for about the same price.

RayRay - can you do it in the afternoons? Or push DS with you? Or wake up earlier while DS is still asleep?

But either way, keep it up! You'll get there, just not in the 9 weeks