Sopdet that is absolutley awesome!!! Well done chick!!!

Tan - so frustrating that you can't run. Packing will sure get your heart going. As they say a walk is better than sitting on your ass doing nothing (like me :/ ). You'll get there hun. Are you having heaps of variety in your diet?

LMS - Cutting out junk/fatty foods is awesome. Portion control is also important but please please please don't cut out carbs. Your body needs them. You just need to watch your portions.

I had a small gain two weeks ago of 200gm and then I had a bad weekend with a wedding and travelling heaps in cars. I have gotten slack for some reason. I always seem to self sabotage. I start seeing the scales go down and then decide to sabotage myself. I am determined to get back on track - I can do it!!!! No idea what my weight is doing but will have to wait until weigh in on Sat at WW.

I really need to start introducing exercise because although the scales are going down my body shape really isn't changing so I guess it's the exercise that will help with that.

Does anyone else get upset that no-one notices their weight loss? I've loss over 7kg and no-one comments. But put on a few grams and everyone notices.

How is everyone else travelling?